Our body is a wonderful place where complex processes occur throughout our life. The insight of how our body works is still under research to find out the miniscule of what is happening in our body. A person's peak bone mass is achieved when the person reaches their late 20's which is the prime time of a person's life. Therefore, it is essential for a person to take more calcium-rich food during this time period for a healthy and strong bone. The middle of a person's life is the most crucial period for the bones and joints as the metabolism starts slowing down. This phase is where the strengt
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Continued, inexplicable pain in the joints, back and shoulders on a daily basis warrant one to go in search of an orthopaedic doctor. Before going on to why a person needs to see an orthopaedic doctor, let's see what an orthopaedic doctor is first of all. Orthopaedic doctors are those who specialise in the musculoskeletal system of our body. They have in-depth knowledge of how our musculoskeletal system works. This includes joints, muscles, nerves, bones, tendons, ligaments, cartilage and other connective tissues. There are various conditions, reasons and injuries that cause pain to our muscu